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Tuesday, 20 September 2011

Frozen Banana "Ice Cream"

I use the term "ice-cream" loosely, it's more like banana mush but quick and healthy if you feel like dessert but don't want to put in the effort. Obviously you could vary it with other flavours (like adding cocoa etc).



Frozen Banana "Ice-Cream"

Ingredients

2-3 frozen bananas
1/4 cup agave syrup
1/4 cup soy/rice milk
1/4 cup soy cream (optional)
Chocolate sprinkes for the top

Method

Place all ingredients except the sprinkles in a blender/food processor and blend till smooth. If it's too thick, add some more milk. If it's too runny leave in freezer for 10 minutes.

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