Week 6 - Beach Body Challenge

Did my stats on Saturday morning and so far I've lost 7lbs and 3 inches off my stomach and hips!
Over half way through whooo hooo!
Starting this week is the 5 weeks of Focus T-25 BETA exercises...not sure if they are harder or easier...my guess is harder :(

So I got kind of sick of cooking the two meals every night so I came up with an ingenious plan!
I'm cooking one meal a night but cooking twice as much so I can have it for lunch the next day. But wait there;'s more! To make sure I'm still getting the right amount of calories I'm cooking a dinner meal one night and a lunch meal the next night, that way I'm still get a lunch and dinner size meal every day. I'm amazing, I know :)

Week 6

Sunday - 1320

Workout - Stretch

Breakfast

French Toast - 400

Snack

Celery with cream cheese and raisins - 100

Lunch

Vege Wrap - 280

Snack

Hummus & Veges 100

Dinner

Acorn Squash with Corn Bread - 400

Sneaky glass of red wine (2oz) - 40

Monday - 1380

Workout - Focus T-25 - Beta - Core Cardio

Breakfast

Shakeology with banana-300

Snack

Larabar – 200

Lunch

Acorn Squash with Corn Bread - 400

Snack

Hummus & Veges 100

Dinner

Avocado Cheese Wrap - 380

Tuesday - 1400

Workout - Focus T-25 - Beta - Speed 2.0
This was actually ok! It was fast and constant but I enjoyed it a lot!

Breakfast

Shakeology with banana-300

Snack

Larabar – 200

Lunch

Avocado Cheese Wrap - 380

Snack

Celery with cream cheese and raisins - 100

Dinner

Planko Tofu - 420

Wednesday - 1300
Workout - Focus T-25 - Beta - Rip'T Circuit

Breakfast

Shakeology with banana-300

Snack

Larabar – 200

Lunch

Planko Tofu - 420

Snack

Hummus & Veges 100

Dinner

Veggie Wrap - 280

Thursday -1300
Workout - Focus T-25 - Beta - Dynamic Core

Breakfast

Shakeology with banana-300

Snack

Larabar – 200

Lunch

Veggie Wrap - 280

Snack500

Celery with cream cheese and raisins - 100

Dinner

Thai Peanut Noodles– 420

Friday - 1510
Workout - Rest Day

Breakfast

Shakeology with banana-300

Snack

Raisins - 90

Lunch

Thai Peanut Noodles– 420

Snack

Hummus and Carrots -100

Dinner
Sushi - from restaurant - approx 600

Saturday - 1314
Workout - Focus T-25 - Beta - Upper Focus

Breakfast

Pancake with yoghurt, berries & nuts – 410

Lunch

Sushi - store bought - 354

Dinner

Vege Taco & Spanish Rice - 410

Sneaky scotch - 140