Oat Milk

 It’s easy to make your own oatmilk!

Do not precook the oats! The milk will be slimy if the oats are left long enough for the starch to release.

My favourite version was with added pecans and quinoa flakes, it was so creamy!

Oat Milk

Ingredients 

1 cup rolled oats

1/4 cup cashews

4 cups purified water

Date/Agave/Maple Syrup (optional but adds a touch of sweetness and a natural preservative)

Method

In a high speed blender blitz all ingredients for 30 seconds. Any longer can release the starches.

Pour through a nut bag (or fine sieve with cheese cloth) in container of choice and store refrigerated for up to a week.

You might need to shake before using.