We drove (mostly uneven dirt trails so you need an SUV) to a Santuário de Vida Silvestre Vagafogo (Vagafogo Wildlife Sanctuary), a beautiful rainforest hike (very mild hike) with a natural spring and small waterfall that you can swim at. It also boasts a 300 year old twin tree. The Farmhouse that you park at lends you walking sticks. It has a sitting room with a library of local flora, fauna and art books plus a little children's area with toys. Outside there are swings, hammocks and climbing areas and they also offer more daring experiences such as ziplining and a treehouse. and has an amazing brunch from 9am-5pm that is almost like a degustation menu. The owners introduce to you to local fare through jams, chutneys, pickles and spreads organized in what they believe to be the harmonizing of tasting notes. It's quite the experience! Most were vegan but not all. We brought our own bread for me to eat with them as they did not offer gluten free bread. If your lucky you will also meet their little parrot who will sit on your finger and loves to eat pens. A very aesthetic and relaxing experience!
My friend bought the bread and some other vegan/gluten free goodies from Belini Pani & Gastronia.
We stayed in a wonderful hotel resort called Pousada Cavaleiro dos Pireneus. Our bungalow had a private pool area. It is expensive by Brazilian standards (around US$180-$320 per night) but since we had two rooms each with their own bathroom you could easy have four people comfortably in the bungalow. The resort also had complimentary yoga/breathing session, a gym & sauna, infinity pool with a view of Pirenópolis, spa and volleyball court. We only ate breakfast there but they gave me a lot of fruit and a Brazilian manioc (tapioca crepes) with onion, peppers and tomato in the middle which was delicious. I took a picture of the spread that I couldn't eat just because it was so beautiful!
Between Pirenópolis and Brasilia there was the Outlet Premium Brasilia so we stopped for some light shopping and lunch! Actually owned by a US company of outlets so I recognized many of the brands! Of course I was there to buy my body weight in Havaianas ;)
The Jerivá Restaurant (a chain eatery and Brazilian grocery) was in the front of the outlet mall and had a very nice buffet with plenty of vegan/gluten free options.
My friend also bought me these vegan pamonhas to try (one sweet, one salty). I prefer the salty one, it reminded me of polenta.
Brasília, GO, Brazil
The city was founded in 1960 and designed by Oscar Niemeyer. As Le Corbusier seemed to influence heavily in the modern buildings design I was very interested to see all of them! Internally only the Palace (through a tour) and the Cathedral were available to see. The city is designed in the shape of an airplane with the government buildings in the head and cockpit and the ministries running down the middle. The wings are the apartments where the people live and also every few blocks (walking distance to your apartment) are schools/restaurants/shops etc.
In Brasília my friends lived in Asa Sul (the south wing) so some of the restaurants we went to were in the wing areas but some were in other areas while we were sight seeing.
I found lots of vegan/gluten free options at Green's Restaurante buffet!
Although stuffed we stopped for coffee at Choices - Confeitaria LowCarb (IG: @choices.lc) a small coffee and cake spot (Asa Norte Comércio Local Norte 406 BL B loja 46 - Asa Norte, Brasília - DF, 70847-520, Brazil) where I got to try vegan/gluten free and sugar free Brigadeiro's which I had been wanted to try but is traditionally made with condensed milk. SO yay!!!
One night we went out with friends to a place called The Plant (they had a menu in English too!) which had a few different vegan/gluten free options. They had symbols on the menu to identify allergens. It was a pretty restaurant with a lot of ambience :) I had the Arroz Meloso, it cost around US$11.
One of my favorite places I came upon by accident. A lot of the places recommended by Happy Cow unfortunately either were closed the days that we went (Sunday's a lot of places are closed) or weren't really restaurants, they were catering or private chefs. We found a vegan hamburger place but accident in the same block as Choices but it was closed on Sunday but then we noticed the place across the road that said Apetit Natural (IG: @apetitnatural.bsb) so we thought it was worth asking. And was it ever! A completely vegan buffet!! And open Sunday!! AND US$8 for this huge plate! They also had some light grocery options.
Brazilian Manioc (Tapioca pancakes)
Fried plantains
Brazilian beans and rice
Pao de Quejo -cheese bread
Brigadeiro -chocolate truffle
vegan pamonhas
Finally, not at all food related but the National Park of Brasília had a very mild hike and a beautiful clear spring pool that locals love to swim in. The spring starts above the pool and continues down feeding into the large lake of Brasília.