Wednesday 21 September 2022

Gold, Frankincense & Myrrh Soap

I wanted to make a soap for Christmas gifts that I'd never attempted before....Gold, Frankincense and Myrrh. The only problem is Frankincense and Myrrh essential oil is SOOOO expensive and it doesn't really smell like much besides earthy. So this is my Christmassy version! The 24k gold sheets and flakes weren't really that expensive at all. I got mine from Walmart and made sure they were food grade. I have just included basic instructions below. If you are new to soap making please make sure you follow regular instructions and protocol, I have not included them here but you can find it on my soap making tutorial. I estimated $170 for the block which is around $12 a bar depending on how small you cut them. I usually get around 14 bars. So to sell this would be quite expensive but as this is for homemade gifts it's not too bad. By far the most expensive soap I've ever made!



Gold, Frankincense & Myrrh Soap

Ingredients

201g Lye
543g Distilled water
435g Coconut oil
507g Vegetable Oil
507g Olive Oil
15ml Frankincense EO ($75)
7ml Myrrh EO ($34 wholesale for 15ml)
7ml Clove EO ($9 wholesale for 7ml)
10 drops Cinnamon Bark EO ($3)
1/2 tsp ground glove
30 24k Edible grade Gold sheets (for the top of the soap) ($20)
4g Edible grade Gold flakes (for inside the soap) ($16)


Method

Please follow regular soap making instructions and protocol.

I added oils to ground clove ahead of time to have the clove soak up the scent, it helps it keep for longer.
Once soap hit trace I adding in the flakes and oil mix and used the mixer I use for soap making to break up the flakes into tiny particles.

Once poured in mold I tried to fold the gold sheets on the top and then pressed them in a bit to get a crinkle effect.

The next day when I went to cut the soap I did notice that the sheets on the top were a little oily and had some orange residue.

I will wait the six week curing period before I take final pictures and also test the PH balance to make sure they are safe to use.




Vegan Vietnamese Pork Roll

A Vietnamese chef who runs my favorite Pho place makes this pineapple juice based dressing and it reminds me of the Vietnamese pork rolls I had once more than 25 years ago when I went through a "eating meat again phase". This is definitely not authentic or accurate but it tasted amazing to me!


Vegan Vietnamese Pork Roll

Ingredients

Vegan pork (I used Like Meat brand but you can used pulled jackfruit or oyster mushrooms as well-NO SAUCE)
2 Carrots (and cucumber is desired), julienned or shredded
2 Tbls chopped cilantro
Vegan mayo
GF vegan rolls - I used Schar brand (I like to heat it in the microwave slightly so it's soft and warm)

Dressing;
3/4 pineapple juice from a can (I used the one with pineapple in and omitted the fruit)
2 Tbls vegan sugar
4-5 lemon, juiced (I used limes but it was still awesome)
1 tsp Chili flakes, Sambal Olek or Chili paste
Lettuce leaves of choice


Method

In a small saucepan heat pineapple juice to boil.
Add in sugar and lemon juice and reduce heat to simmer gently for 10-20 minutes.
Allow liquid to reduce to at least half and remove once it become slightly syrupy.
Set aside.
Cook "pork" as per directions on method chosen.
Place 1/4 cup of syrup in a small mixing bowl. 
Add in chili flakes and mix well.
Pour dressing over pork and mix through.
Smear vegan mayo on both insides of bun.
Layer on the lettuce, carrot and then pork with dressing. 
Sprinkle with chopped cilantro and drizzle a couple teaspoons of dressing over the top.
SOOOO GOOD!!








 

Tuesday 20 September 2022

Mushroom & Onion Gravy Shepherds' Pie

I made this on a whim one night thinking how good the onion gravy from Bangers & Mash would be in a Shepherds' Pie. I was not wrong, so good. Very comforting for the winter months (or week here in Florida LOL) :)




Mushroom & Onion Gravy Shepherds' Pie

Ingredients

For the Mash;
6-8 Medium potatoes, peeled and chopped into chunks
2 Tbls vegan butter
1/4 cup vegan milk
salt & pepper to taste

For the Filling;
2-3 cups mushrooms of choice, sliced or chopped
13oz vegan beef crumbles
1 cup peas (frozen is fine)
2 Tbls olive oil

For the Gravy;
1/2 stick (56 grams) vegan butter
2 large yellow onions , peeled, cut in half and thinly sliced (or diced if you prefer smaller pieces)
2 teaspoons vegan sugar
1/2 cup vegan red wine
2 sprigs fresh thyme (I used dried or frozen)
1 large sprig fresh sage (I used dried or frozen)
2 cups vegan broth (if unsalted, salt as desired)
1 teaspoon vegan Worcestershire sauce
1/2 teaspoon prepared yellow mustard
1/4 teaspoon freshly ground black pepper
1 tablespoon dark balsamic vinegar (I LOVE Mountain Town Olive Oil Co. 18 Year Aged)
1 tablespoon cornstarch dissolved in 1 tablespoon water



Method

Start with Gravy; 
Melt the butter in a saucepan over medium high heat.
Add the sliced onions and sugar and cook for about 30 minutes until caramelized (deep golden). 
(While this is caramelizing start on potatoes and filling)

Mash;
Cook potatoes in boiling water until tender then remove from heat (I use an Instapot instead to cook them in 10 minutes without having to watch them).
Drain potatoes and mash to desired texture. 
Add in butter and milk and mix well.
Add salt and pepper to taste and set aside.

Filling;
For the filling, heat oil in a large frying pan on a medium heat and add in the mushrooms and vegan beef crumbles.
Stir occasionally until crumbles have browned and mushrooms have cooked down.
Add in peas and a few tablespoons of water and cover to allow peas to cook through.
Once cooked through and water has evaporated, turn off heat and set aside. 

Back to Gravy;
Add the red wine and herbs, bring to a rapid boil for 2 minutes, reduce the heat and simmer for 10 minutes. 
(Preheat oven to 375F and grab a greased, oven proof baking dish)
Add the stock, mustard, pepper and Worcestershire sauce, bring to a boil, reduce the heat to a low simmer and simmer, covered, for 20 minutes. 
Remove sprigs of herbs. 
Add the vinegar, whisk in the cornstarch and simmer another minute or two until thickened, whisking continuously. 

Pour the filling into the baking dish, followed by the gravy and mix well.
Spoon potato mash over the mixture and gently smooth over entire surface.
Spray with a little olive oil or drizzle over the top (I love garlic olive oil)
Bake uncovered for 30 minutes.
Broil for a few minutes at the end to brown the top of the potato.
Let sit for 10 minutes before serving.




Wednesday 7 September 2022

Vegan Bulgogi

 Original recipe from Nora Cooks. This is a nice simple quick recipe and the taste is amazing.


Vegan Bulgogi

Ingredients

12 ounces Gardein or Beyond beef crumbles (I'm sure TVP would work too)

1 small onion, thinly sliced

4 tablespoons GF soy sauce

1/4 cup packed vegan brown sugar

1 tablespoon agave

1 tablespoon toasted sesame oil

4 large garlic cloves, mined

1/2 teaspoon ground ginger

1/2 teaspoon dried red chili flakes, or more to taste

1/4 teaspoon ground black pepper

2 teaspoons sesame seeds


Method

In  a large nonstick skillet over medium-high heat, add the crumbles and cook until brown, using a wooden spoon to break it up into small chunks.

Once brown and no longer pink, add the sliced onion, soy sauce, brown sugar, agave, sesame oil, garlic, ginger, red chili flakes and black pepper. Stir well into the vegan beef.

Lower the heat to low-medium and continue to cook for 5-10 minutes.

Remove from heat and stir in the sesame seeds.

Serve over rice with chopped green onions and enjoy!


Easy Zucchini Fritters

Adapted from recipe on Just A Taste. I thought they were so tasty just with a squeeze of lemon but any sour cream/mayonnaise based sauce would work well also.

Easy Zucchini Fritters

Ingredients

4 cups shredded zucchini

2/3 cup all-purpose GF flour (I actually used this seasoning flour below - no salt needed)

2 egg replacers

1/3 cup sliced scallions (green and white parts)

2 Tablespoons olive oil

Fresh lemon slices for serving.


Method 

Place the shredded zucchini in a colander set over a bowl and sprinkle the zucchini lightly with salt. Allow the zucchini to stand for 10 minutes. 

Using your hands, squeeze out as much liquid from the zucchini as possible. Transfer the zucchini to a large bowl.

Add the flour, egg replacer, sliced scallions, ¼ teaspoon salt and ⅛ teaspoon pepper (omit if using seasoned flour) to the bowl, stirring until the mixture is combined. 

Add the olive oil to large sauté pan set over medium heat. 

Once the oil is hot, scoop 3-tablespoon mounds of the zucchini mixture into the pan, pressing them lightly into rounds and spacing them at least 2 inches apart. 

Cook the zucchini fritters for 2 to 3 minutes, then flip them once and cook an additional 2 minutes until golden brown and cooked throughout. 

Transfer the zucchini fritters to the paper towel-lined plate and season if needed

Repeat the scooping and cooking process with the remaining zucchini mixture.

Creamy Agave Mustard Dipping Sauce

My husband said this tastes like Chick-Fil-A sauce. Full disclosure - I've never had Chick-Fil-A sauce so I can't verify if it tastes like it or not but this is still a delicious creamy sauce for all your dipping needs :)


 Creamy Agave Mustard Dipping Sauce

Ingredients

1/4 cup agave

2 tablespoons yellow mustard

1/4 cup vegan barbecue sauce

1 tablespoon lemon juice

1/2 cup vegan mayonnaise


Method

Whisk all ingredients together until creamy.