Wednesday 13 October 2021

Peanut Noodles with Tofu

This was a great easy lunch prep I found - original recipe from My Food Story


Peanut Noodles with Tofu

Ingredients

Sesame Peanut Sauce
½ cup Peanut butter
2 tablespoons Sesame Oil
¼ cup Light low sodium Soy Sauce
¼ cup Rice Vinegar
1 teaspoon Chilli Flakes
2 tablespoons Maple Syrup or Honey
2-3 Garlic Cloves roughly chopped
1 knob Ginger peeled and roughly chopped

Other Ingredients
1 tablespoon Oil
350 gms Firm Tofu cut into small pieces 
Zucchinis spiralized or rice/GF noodles
Sesame Seeds and Green Onions for topping


Method

In a blender or add all the ingredients for the sauce along with a splash of water and blend till smooth. Set aside ¼ cup sauce and divide the rest in the mini sauce containers.
Heat oil in a pan and add the tofu. (I also like to bake instead of fry - 20 mins turning half way at 375F).
As soon as the tofu is a very light brown, add ¼ cup sauce to the pan and toss the tofu in it. 
Cook everything on low heat, the sauce will start to evaporate and slowly it will start turning into golden brown and sticking to the pan and tofu. 
Things will become crispy and you finally you'll be left with crispy browned bits of tofu in the pan.
To assemble the meal prep containers, divide zucchini noodles in the containers. 
Divide the tofu amongst the containers and place the mini sauce containers on one side. 
Place the lid and refrigerate for up to 5 days.

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