We are die hard Eurovision fans in our house, so much so we invited our American friends over this year to enjoy in the splendor! I thought the best thing might be to try to have an international theme for finger food. Not all of it "European" but the thought was there lol
Wednesday, 17 May 2023
Eurovision 2023! An International Food Extravaganza!
Mini Spinach & Cheese Frittatas
Easy Mini Frittatas for your next gathering! You really can add your own ingredients. I made spinach and feta since it's always a crowd pleaser! Here is another recipe on the Just Egg website as well.
Mini Spinach & Cheese Frittatas
Ingredients
Just Egg - 1 bottle
1/2 tsp Black salt
I bag 10oz frozen spinach (defrosted and water squeezed out)
1/2 container Follow Your Heart feta crumbles or Parmesan
1/2 cup Follow your Heart or Violife shredded mozzarella (Miyoko's liquid Mozz would work well too)
1/2 onion, chopped finely
1/4 tsp fresh ground black pepper
Method
Preheat oven to 375F.
Lightly sauté or fry the onion until clear and put aside.
In a mixing bowl mix the Just egg, pepper and black salt.
Add in other ingredient and combine.
Lightly oil spray your mini muffin tray and spoon around 2 Tbls of mixture into each space.
Bake for 20-30 minutes or until it looks mostly set and the bottom is slightly brown.
Leave to set and cool to near room temperature before serving.
The feta looks like it's melting everywhere but once it cools a bit it will set.
Watermelon "Tuna" Sashimi
I had this at an amazing restaurant called Planta Queen in Fort Lauderdale (highly recommend, other locations nationally) and hoped I was able to replicate it somehow. It really felt like I was eating salmon sashimi. I found this recipe on Australian website - Nourishing Magazine and changed it a little I've left the recipe for the sashimi in the top and added the sushi rice at the bottom if you want to turn it into sushi or nori rolls (shown with avocado). I would say the overall finished product wasn't bad but it just didn't have the tuna flavor I was hoping for.
Watermelon "Tuna" Sashimi
Ingredients
¼ small seedless watermelon
3 Tbls sunflower oil
Marinade
2 Tbls tamari
2 Tbls mirin
1 Tbls Ume Plum Vinegar
2 tsp sesame oil
¼ cup rice vinegar
For serving
Pickled ginger
Wasabi paste
Method
Preheat oven to 180°C/350F.
For the watermelon sushi, cut two 10 x 2½cm blocks from the fruit without the skin.
Add 2 Tbls of sunflower oil to an ovenproof dish and place the watermelon blocks in this.
Drizzle with the remaining 1 Tbls of oil and bake in the oven for 20 minutes.
Remove from the oven to turn the watermelon over before returning it to bake for another 10 minutes, watching to make sure it doesn’t brown.
Remove from the oven to cool slightly.
Meanwhile, combine the tamari, mirin, sesame oil and rice vinegar in a small bowl.
When the watermelon has cooled slightly, pour the marinade over the top, cover with foil and sit it for 20 minutes before placing it in the fridge for at least 1 hour (or overnight).
I rebaked it after marinating for a day because I still found it a bit crunchy and this helped it become more chewy.
Serve with wasabi paste and pickled ginger.
For Watermelon Sushi;
Prepare Sushi Rice.
To assemble the sushi, form a handful of the sushi rice into a 5cm log and repeat with the remaining rice. Take the marinated watermelon and slice it on an angle to mimic tuna sushi before laying it over the rice. I like to dot wasabi paste on the rice before layering over the watermelon.
Top with pickled ginger to serve.
Friday, 7 April 2023
Vegan GF Funnel Cake
Having never made funnel cake before (or tasting it) it was great to get feedback from the family that this indeed did taste like funnel cake so yay! Great recipe that I modified to vegan from Fearless Dining.
Thursday, 16 March 2023
Spicy Asian Cucumber Salad
My daughter pulled this from a TikTok video. Perfect side dish for any Asian bowl or meal :)
Ingredients
10-20 Pickling cucumbers, sliced into 1/4" rounds
1/4 cup GF soy sauce
2 cloves garlics minced
1tsp ginger minced
2Tbls rice vinegar
1/2-1 tsp chili oil
3 Tbls agave
2 Tbls sesame seeds
Method
Cover sliced cucumbers with salt for 5 mins, rinse well and drain.
Add all sauce ingredients into a small bowl and whisk till well combined.
Pour over drained cucumbers.
Asian Style Eggplant
Thursday, 9 March 2023
Quiche Lorraine
Adapted vegan/GF from Quiche Lorraine recipe by Craig Claiborne in the NY Times.
Broccoli Cheddar Soup
Original recipe from Nora Cooks.
Tuesday, 28 February 2023
Grandma Liz’s NYE Lentil soup
This is a tradition in Italian culture, they eat a deliciously nutritious lentil soup on NYE. Lenticchie (lentils) are believed to bring good luck and prosperity in the coming year to those who eat them on New Year's Eve.
An Italian gentleman I work with gave me his mother’s recipe that has been passed down over the generations so of course I have to keep the name to honor that beautiful tradition! And I only had to change it slightly to make it vegan!
Grandma Liz’s Lentil soup
Ingredients
1 bag lentils (1lb/450g) rinse and take out any bad ones
48oz/1.5L of veggie broth
4 stalks of celery chopped or sliced
6-8 Carrots chopped or sliced (as many as you like really)
Pinch Paprika for color
Dash of garlic powder
Salt and pepper to your taste
Pinch red pepper flakes (optional)
Method
Add all ingredients to a large pot and bring to boil.
Add more water if it becomes too thick. (Some Italians eat the soup thick, some soupy -just go with your preference)
I did mine in the slow cooker for 8 hours until lentils were soft.
Taste and add seasoning as needed.
Turn off heat and add a drizzle of olive oil to coat top - to taste, you can add more olive oil if needed.
I used Mountain Town Olive Oil Co. California Garlic Olive Oil - so good!
Wednesday, 18 January 2023
Thai Basil Fried Rice
I changed this recipe a bit from the original. Found on Seonkyoung Longest blog.
Thai Basil Fried Rice
Ingredients
5 Garlic Cloves
1-5 Thai Chilis (Depended on spice level- I used 2)
1 medium shallot, small onion or green onions, chopped
2 Tbls Vegan oyster sauce (mushroom based)
1 Tbls spoon vegan fish sauce
1 Tbls GF soy sauce
1 Tbls palm sugar
1/4 tsp white pepper
2 Tbls vegan butter
12oz extra firm tofu, textured soy curls or vegan chicken pieces
2 vegan eggs (I used the Just Egg squares) - optional
2.5 cups cold jasmine rice
Handful of Thai basil (no it can't be regular basil)
Method
Add chili and garlic to a pestle and mortar and grind to create a paste.
Chop onion and set aside with garlic/chili mixture.
Mix sauce ingredients (vegan oyster sauce, fish sauce, palm sugar, pepper, soy sauce) together in a bowl and set aside.
Heat a wok or large skillet over a medium-high heat and add butter, faux chicken, garlic/chili mix and onion and mix for a couple of minutes until faux chicken is seared.
If using tofu instead of egg fry separately and set aside. I used Just Egg squares and just put them in the toaster and then chopped them up to add at the end.
Add vegan eggs with the faux chicken, garlic, chili, onion mixture to the wok and mix together well.
Pour in sauce and let simmer a moment until sugar is melted.
Add in cold rice in slowly and toss everything together until rice is covered in sauce.
Heat for around 3 minutes and then add in the basil and turn off the heat.
I like to serve with a side of steamed bok choy drizzled with vegan oyster sauce and sesame oil.
Notes:
You can sub faux egg with soft crumbled tofu, sprinkled with some Black Salt if you wanted to include the egg flavor but not the processed product.
For textured soy curls, dehydrate in some veggie stock before frying.


























