If you can't find anything you can ALWAYS find a pub! They almost always have chips & salad if nothing else!
Dublin, Ireland
Wednesday morning, I left my luggage in the lockup at the airport which was fairly cheap and got the Dublin Express into downtown Dublin. I got into the downtown area at 8am on the Temple Bar side so not everything was open yet and everyone was bustling to work! I was waiting for The Book of Kells Experience at Trinity College to open so I grabbed a coffee and just walked around.
I walked around gorgeous St Stephen's Green and then got hungry so I hit up the Happy Cow app and found a place called "It's a Trap" in short walking distance - a small vegan bakery that had some great breakfast items on the menu but unfortunately the only gluten free option was a chia pudding with mango which hit the spot nicely and was easy to eat on the go!
I headed back up to Trinity College to get my tickets for the Book of Kells - which apparently you should do in advance because the first session was already sold out. Luckily the lovely guard took pity on me and let me go into the early session even though my ticket was for 30minutes later. The Trinity College Library from 1592 was part of the tour and being a bibliophile it was definitely a highlight for me - just smelling those musty old books was like crack to me LOL! The Book of Kells Experience is a newer feature that is housed in a separate building but was very cool, letting you have a more interactive experience of the Book of Kells and the Library.
After finding St Patrick's I thought I'd go see the Guinness Factory but it was kind of far for a walk and I needed to start heading back - also my phone was starting to die and guess where I left my charger? Yep, in my luggage lol! I found a Newsagent to buy a charger and stumbled upon Castle Street which sounded nice and took me to Dublin Castle which is really just an original tower these days but opposite was a local art gallery where the lovely lad who was working there charged my phone for me while I looked around. He was also a tour guide for the castle so was very knowledgeable!
Bangor/Whitehead, Northern Ireland UK
We headed north to Bangor which is where we were staying for the trip. In a gorgeous townhouse opposite Bangor Bay which was walking distance to pretty much everything (including the train station if you wanted to get to Belfast without a car).
Thursday morning we didn't need to go far to find gluten free vegan options! The Guillemot Cafe & Deli were just around the corner from our townhouse and had a wonderful outlook of the marina. Now being coerced into "the wheat is different here" but my friend who also struggles with gluten intolerance I ordered the Eve's Vegan Breakfast that had some potato and soda bread and some local vegan sausages but they had a small "Plant Based" menu section as well. Although I only ate one sausage and one piece of soda bread, I felt fine for the day and had no allergy issues :)
Donaghadee/Game of Thrones Studio Tour, Banbridge
On Friday we started out the day by heading over to Donaghadee, to see "The Moat" or Motte, which was a gunpowder store built by the Anglo-Normans in the 12th century and had a castle tower added c.1821 had a gorgeous view of the whole town. We had seen a few things on Happy Cow but none of them seemed to have BOTH gluten free and vegan. Until we found Bridewell Coffee housed in The Bridewell, an old goal turned post office turned coffee house. Just up the road was Grace Neill's, the oldest pub in Ireland est. 1611. Bridewell coffee had amazing service and the owner was coeliac so she was great with the gluten free options. I had the Vegan Hash Stack which was wonderful!
Ulster Folk Museum, Holywood/Causeway Coastal Route
Saturday was my last day to do anything and luckily we had blue skies! We walked out to get coffee from Parklife Cafe which was the only place open that early that was listed in Happy Cow and it was small dog lover cafe. Unfortunately although they had vegan options they didn't have GF options so I just had coffee. Luckily I always have a protein bar on me when I travel for this exact reason!
My friend had prebooked tickets to the Ulster Folk Museum because it was International Women's Day and they had some special goings-on's which was so fun! If you're into vintage/old school villages and people dressed up and in character then this is your place (I've been told it's like that in Colonial Williamsburg but I've never been). It's an entire small town reconstructed brick by brick, stone by stone in some original cases to this picturesque country town setting. The Ballycultra Tearoom had a vegan pea soup with GF vegan bread!
Then we headed to the Giants Causeway. By the time we left it was a two hour drive back to Bangor and we got some takeout "chips" and gluten free onion rings and deep fried mushrooms from Millars Traditional Fish & Chips in Bangor and took it home.
On the way to the Giant's Causeway we took the stunning Causeway Coastal Route, past a couple of GoT filming locations and generally taking in the gorgeous Irish countryside/coastline.
I definitely was glad I had brought some vegan GF protein bars, especially in terms of the travel on airlines and airports that really don't have many vegan GF options. Even your "special meal" on the airlines doesn't give you the option of being both GF and vegan so it's better to be prepared!