I can't remember when I first saw this recipe but it was part of a diet program I did over 10 years ago. It's so easy and really delicious! It looks like not much before it goes into the microwave but I promise you it's enough, and very filling!
1/4-1/3 cup GF oats
1/4 cup cranberry juice
1 banana, sliced
1/4 cup blueberries
2 Tbls walnuts
Add oats, cranberry juice and bananas to a microwave safe bowl.
Microwave for 3 minutes.
Add blueberries and walnuts before ser ving.
If you want added sweetness add a drizzle of maple syrup or agave syrup.