Sunday, 28 April 2013

Banana Walnut Ice-cream

This is a simple and healthy way to make a quick desert with what's in the house. You really don't need the agave unless you want it really sweet as the bananas have a lot of natural sweetness. I got this recipe from Dr Joel Fuhrman's diet.

Banana Walnut Ice-cream


2 ripe bananas, frozen and in pieces
1/3 cup soy milk (vanilla works best)
2 Tbls chopped walnuts
Agave/maple syrup to taste (optional)


Blend all ingredients in a high power blender or food processor.

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