Sunday, 13 May 2012

Inca Energy Smoothie

This is an energy smoothy for when I ony have bananas in the house. I use Maca powder sometimes which was used widely in the time of the Incas for it's energy. Also rich in amino acids, essential fatty acids, vitamins, minerals and trace elements. It used in a lot of raw cooking too and can be found in health food stores.

Inca Energy Smoothie
Ingredients

2 bananas
2 Tbls carob powder
1 tsp Maca powder
1 1/2 cups non-dairy milk


Method

Blend all ingredients in a high power blender until smooth.

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