Friday, 17 August 2018

Avocado Cilantro Hummus

It's nice to mix up your hummus a bit sometimes and this is an easy one because I normally always have these items on hand! doTERRA's Cilantro Essential Oil is one of the best food grade oils I've ever used - seriously indistinguishable from the real deal and I always have it...unlike fresh cilantro!


Avocado Cilantro Hummus

Ingredients

1 400g can chickpeas, drained and rinse (save your chickpea water (aquaflaba) for vegan meringue!)
1/8 cup water
2 tbsp canola oil
1 tbsp tahini
Juice of ½ lemon or lime
1 small garlic clove
1 ripe avocado
1/2 bunch cilantro (I used 2 drops of doTERRA Cilantro Essential Oil)
Salt & Pepper to taste


Method

Place all ingredients (using only a small amount of salt at this stage) in a bowl, or blender.
Blend together until smooth.
Taste and add further salt if required.
If the hummus is a little too stiff add extra water until it is at your preferred consistency.

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