Wednesday, 14 January 2015

Vegan Tuna Melt


Vegan Tuna Melt
Serves 2

Ingredients

2 cans Sophie's Kitchen Toona, drained or 1 can chickpeas, drained
1/3 cup vegan mayonnaise
2 celery sticks, minced
2 Tbls red onion, minced
1 Tbls grain mustard
1 tspn parsley, finely chopped
lemon juice to taste
black pepper to taste

4 pieces of toast
1 cup vegan cheddar, shredded
Dill pickles to serve


Method

Preheat broiler/griller on a high setting.
If using chickpeas, pulse in a food processor until mushed.
Whisk mayonnaise, celery, onion, mustard, parsley, lemon juice and pepper.
Stir Toona or chickpeas through. If using chickpeas you can add a sprinkle of dulse flakes for a fishy taste.
On a baking tray place a layer of aluminum foil and place the toast, a layer of the tuna mixture and a layer of vegan cheddar.
Broil/grill until cheese is melted.
Serve with dill pickle slices.


1 comment:

  1. I always hated tuna pre-vegan but now as a vegan I like the vegan alternatives!

    ReplyDelete