Thursday, 11 August 2011

Breakfast Berry Smoothie

I have a smoothie every weekday morning for breakfast because it's quick, healthy and filling. I walk to work so I don't want anything too heavy. And this way I can sneak some healthy stuff in too :)


Breakfast Berry Smoothie

Ingredients
1 banana
1 cup frozen berries (I used mix berries) - you can use fresh but frozen gives the thicker texture.
1 cup rice milk

Optional extras;
1 Tbls flaxseed oil (for omega 3)
1 tsp Maca powder (for energy)
1 tsp Agave syrup (for sweetness)
1 cup spinach (I usually use kale or chard)

Method
Blend in high speed blender (I use Cuisinart) or a food processor. YUM

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